FREE MINI COURSE
A launching pad for first responders who are ready to kickstart their mental wellness and live on their own terms so that they can regain confidence, lift mental fog and stop hitting the snooze button on life.
EXCLUSIVELY on the Life Saver Academy Mobile app for iOS and Android!
3 COMMON MYTHS DISPELLED.
4 ACTIONABLE STEPS.
10 TRAINING VIDEOS.
Move from feeling lost to finding your true north.
WHY THE BUFFALO?
On the plains, both bison and cattle can sense when a storm is approaching. However, the two seemingly similar animals handle the impending whether very differently. A cow will turn away from the storm and try to out run it, having little self-awareness of how slowly they move. A bison will turn toward the storm and charge it head on. Thus, decreasing the amount of time and suffering within the storm as it passes traveling the opposite direction.
As a first responder, you are trained to be the buffalo in occupational situations. BUT, are you being the buffalo when it comes to your mental and emotional well-being? Are you tackling what ails you head on, or are you avoiding it for dear life?
Be the Buffalo!
Are you ready?
+Dive into what's been holding you back in affect in your focus so that you can get clarity on your life and start to feel more present
+Increase self-awareness and recognize when you need to offload so that you can stay feeling empowered and strong
+Prioritize serving yourself so that you can be better at serving others
+Rebuild your confidence and trust in yourself as you begin your path to self service
+Finally feel empowered to take the necessary steps to feeling and operating at your best
The Life You Deserve
Does this sound like you?
While you are great at what you do serving others, you feel you have given your identity to your job, you may not know exactly what needs to happen but you are ready to start showing up for yourself and do what it takes to be true to you.
You feel like you're living as two different people. The hero at times and completely unsure of who you are in other moments.
You've been seeking answers, listening to podcasts, reading books and have maybe even tried counseling, but something is missing and you're ready to discover what that is.
In other words, you can't help but ask yourself:
Does anyone understand me?
Am I the only person feeling this way?
Who am I, really?
How do I even start to figure this out?
What you will learn:
PAUSE
Give yourself permission to slow down to begin to see things clearly.
Learn how to get grounded and focus on what YOU need so that you can get clear on what’s holding you back
PREPARE
Discover how to objectively examine your experiences and use them as fuel for wisdom.
Use your new discoveries to determine what is needed to propel you into a more peaceful way of being
PERSIST
Develop a plan with sustainable systems to keep you on track to your true north
…and so much more!
All conveniently on the Life Saver Academy Mobile app for iOS and Android!
This is for you if:
You love what you do but the job is starting to feel heavy and unfulfilling, causing you to disconnect.
You have the awareness to see that you’re unhappy and that change needs to happen.
You’re realizing that you may not be able to just “suck it up” and bootstrap your internal struggles.
You’re ready to overcome your inner storm even if it means getting a little bit uncomfortable.
You’re seeing that if you’re going to get results you need to stop just listening and start taking real action to be well.
It is clear to you that the path you’re on now is not sustainable if you don’t change direction.